Saturday 24th December 13:00 – 15:00
Our Breathwork Journey will consist
of conscious connected breath. Together, we will breathe rapidly and evenly to induce an altered state of where we can descend into a deeper understanding of ourselves.
Conscious Connected Breath is said to facilitate mental, spiritual & physical healing benefits. By simply breathing consciously we can bring about improved self awareness and a more positive outlook on life.
Throughout our time together on Saturday afternoon, we will also touch on authentic relating and circling. We will also learn two relaxing, resortative breath practices to help you breathe yourself into a happier, healthier more balanced life.
Pricing: 150,000 IDR Per Person
Kitas holders and Gili Air residents : 100,000 IDR