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Flowers & Fire Yoga Yoga – Gili Air
Flowers & Fire Yoga Yoga – Gili Air

Classes schedule Menu

Flowers & Fire Yoga Yoga – Gili Air

Workshops & Events

Here you can find all of our upcoming events, workshops, masterclasses and special nights.

Tension and Trauma Release

Tuesday 23rd June : 10.45 am – 12.00 pm

Location: Flowers and Fire Yoga Garden

In this Tension and Trauma Releasing Exercises (TRE) workshop combined with Yin yoga, our focus will be on the hips, where we tend to store emotions, traumas, and tension. TRE safely triggers a natural reflex that causes shaking or vibrating, releasing muscular tension and stored emotions or traumas, thereby calming the nervous system. By activating this shaking response in a safe and controlled setting, the body is guided towards restoring balance.

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Nervous System Reset

Wednesday 24th June : 2.00 pm – 3.00 pm

Location: Flowers and Fire Seaside Yoga 

Yoga Nidra is a powerful guided meditation practice that invites deep rest, helping to soothe the nervous system and create space for healing, balance and renewal.

In this workshop, you’ll be gently guided into a state between wakefulness and sleep, where the body can release tension, the mind can settle and the nervous system can shift from stress and effort into rest and restoration.

No previous experience is needed. Simply come as you are and allow yourself to receive the gift of deep rest.

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Chakra Balancing Meditation

Saturday 27th June : 2.00 pm – 3.00 pm

Location: Flowers and Fire Seaside Yoga

You’re invited into a gentle journey through the body’s energy centers, rooted in ancient traditions.

Chakra meditation is a mindfulness-based approach that works with the body’s seven main energy centers, supporting balance across physical, emotional and spiritual aspects of being. Through guided awareness, breath, and visualization, we’ll move through all seven chakras – encouraging release, harmony and a deeper sense of inner peace.

An opportunity to pause, breathe and reconnect with yourself on a deeper level. No experience needed. Simply come as you are.

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Ecstatic Dance

Sunday 28th June : 6.15 pm – 7.45 pm

Location: Flowers and Fire Seaside Yoga 

An evening to arrive in your body and move with what is.

Through music and free movement, you’re invited to release, express and follow your own rhythm. A space to reconnect, to feel and to let your body lead the way.

All bodies welcome • No experience needed • Come as you are

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Yoga Classes

At Flowers and Fire we offer a range of class levels and workshops to accommodate all levels of experience - from first-timers to experienced yogi’s and yogini’s.

Full schedule

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