Flowers & Fire Yoga Yoga Garden – Gili Air

Arm Balances & Handstand Workshop

Tuesday 26th September : 1.30 pm – 3.00 pm

Experience the wonder of inversions! Feel the freedom of taking life into your own hands upside down and you develop trust and confidence in your body and yourself.

Pricing: 150,000 IDR

Kitas holders & Gili Air residents: 120,000 IDR

Back Pain Relief Workshop

Wednesday 27th September : 1.30 pm – 3.00 pm

Designed to help you relieve your backpain and sciatica. You will learn the most common causes of back pain and how to manage it efficiently through various techniques and exercises.

Pricing: 150,000 IDR

Kitas holders & Gili Air residents: 120,000 IDR

Full Moon Ceremony

Thursday 28th September : 6.00 pm – 7.30 pm

A wonderful opportunity to gather in community and harness the power of the full moon to plant intention seeds and start bringing our deepest desires into reality.

Pricing: 150,000 IDR

Kitas holders & Gili Air residents: 120,000 IDR

Breathwork Journey Part 1 Workshop

Friday 29th September : 1.00 pm – 3.00 pm

Holotropic Breathwork Journey to release tension, tightness, stress & deep seated trauma from your body, mind & soul.

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 150,000 IDR

Sound Bath Healing Workshop

Friday 29th September : 6.00 pm – 7.15 pm

Sound baths are relaxing, immersive experiences where you listen to healing vibrations using a range of instruments, mantras & relaxing nature sounds.

Pricing: 150,000 IDR

Kitas holders & Gili Air residents: 120,000 IDR

Breathwork Journey Part 2 Workshop

Saturday 30th September : 1.00 pm – 3.00 pm

Deepen your practice from yesterday with this holotropic Breathwork Journey to release tension, tightness, stress & deep seated trauma from your body, mind & soul.

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 150,000 IDR

Sound Bath Healing Workshop

Sunday 1st October : 6.00 pm – 7.15 pm

This sound healing journey allows your body to relax deeply, your mind to find calmness and you to enter into a profound meditative & peaceful state.

Pricing: 150,000 IDR

Kitas holders & Gili Air residents: 120,000 IDR

Yoga Classes

At Flowers and Fire we offer a range of class levels and workshops to accommodate all levels of experience - from first-timers to experienced yogi’s and yogini’s.

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