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Flowers & Fire Yoga Yoga – Gili Air

Chakra Balancing Meditation

Tuesday 2nd June : 1.45 pm – 2.45 pm

Location: Flowers and Fire Seaside Yoga

You’re invited into a gentle journey through the body’s energy centers, rooted in ancient traditions.

Chakra meditation is a mindfulness-based approach that works with the body’s seven main energy centers, supporting balance across physical, emotional and spiritual aspects of being. Through guided awareness, breath, and visualization, we’ll move through all seven chakras – encouraging release, harmony and a deeper sense of inner peace.

An opportunity to pause, breathe and reconnect with yourself on a deeper level. No experience needed. Simply come as you are.

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Tension and Trauma Release

Thursday 4th June : 11.00 am – 12.15 pm

Location: Flowers and Fire Yoga Garden

In this Tension and Trauma Releasing Exercises (TRE) workshop combined with Yin yoga, our focus will be on the hips, where we tend to store emotions, traumas, and tension. TRE safely triggers a natural reflex that causes shaking or vibrating, releasing muscular tension and stored emotions or traumas, thereby calming the nervous system. By activating this shaking response in a safe and controlled setting, the body is guided towards restoring balance.

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Indonesian Traditional Dance

Saturday 6th June : 4.00 pm – 5.00 pm

Location: Flowers and Fire Yoga Garden

All ages and experience levels are welcome to join this family friendly activity where you can have fun while learning some traditional Indonesian dance moves.

As we tour through Indonesia, learning the traditional dances from different regions, we will be continuing this week’s dance from Aceh. It is mostly performed seated and involves increasing fast moving rhythmic movements created through clapping, floor drumming and body percussion! Just challenging enough to get your brain ticking and your body buzzing!

A great connecting activity for parents and children to share with each other, as well as friends, couples or solo travellers who would like to learn more about Indonesian culture in a fun, inclusive and casual environment!

Pricing: 100,000 IDR Per Adult

50,000 IDR Per Child

Ecstatic Dance

Sunday 7th June : 6.15 pm – 7.45 pm

Location: Flowers and Fire Seaside Yoga 

An evening to arrive in your body and move with what is.

Through music and free movement, you’re invited to release, express and follow your own rhythm. A space to reconnect, to feel and to let your body lead the way.

All bodies welcome • No experience needed • Come as you are

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Yoga Classes

At Flowers and Fire we offer a range of class levels and workshops to accommodate all levels of experience - from first-timers to experienced yogi’s and yogini’s.

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