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Flowers & Fire Yoga Yoga Garden – Gili Air

Ancestral Voices Workshops with with Ana Forrest & Jose Calarco

October 26th – October 28th 2024

Ana and Jose are at the forefront of the Yoga world, guiding its future and evolution. Together, Ana and Jose teach people how to use the tools of Forrest Yoga to move out numbness and connect to the rich spectrum of feeling and purpose.

This workshop weekend includes three robust 2.5 hour Asana classes & one 2.5 hour Hybrid class, which contains 50% Yoga & 50% Ceremony & Music Healing. You can choose to join us for the entire weekend or for the separate workshops.

Investment:
Single class: USD 65
All 3 classes: USD 180

click here for more information

Self Healing Circle

Tuesday 19th March : 1.30 pm – 3.00 pm

Channel your inner healer by tapping into the innate wisdom of the body. Through a deeply mediative process, we will access the power of the subconscious mind and rewire our nervous system into an optimal state for healing.

By coming together in communion with the shared heart-centred intention to heal, we expand not only our capacity to heal ourselves but each other.

We remember that ‘we are our own true healer’.

Pricing: 170,000 IDR

Kitas holders & Gili Air residents: 150,000 IDR

Finding Stillness Within Meditation Circle

Friday 22nd March : 1.30 pm – 3.00 pm

There is a sacredness to everything you perceive when you are fully present, but true presence can only be felt when we discover the ever-present stillness beneath our thinking minds.

Through the gentle practice of guided meditation we move beyond name, identity and physical form and into the limitless potential of the present moment, finding stillness within.

Pricing: 170,000 IDR

Kitas holders & Gili Air residents: 150,000 IDR

Shakti Dance Led Class

Saturday 23rd March : 1.30 pm – 3.00 pm

Celebrate your divine feminine and awaken your sensual nature with this Shakti inspired, embodied dance class.

Drop into your body and tune into your desires through music and movement.

A unique opportunity to discover your souls expression as you connect with your body and emotions within a safe space, guided by an experienced teacher.

Pricing: 170,000 IDR

Kitas holders & Gili Air residents: 150,000 IDR

The Art of Meditation-An Ultimate Guide to Slow Your Mind and Live a Peaceful Life

Sunday 24th March : 1.00 pm – 3.00 pm

Meditation is a powerful tool for spiritual growth, and is essentially a process to take one beyond the limitations of body and mind. Meditation is an ancient practice that comes in many forms and types. Whether you’re familiar with meditation or starting new, this workshop is perfectly designed to focus and find a way to make meditation work for you.

The workshop will bring clarity about what meditation is and what is not, offer the best poses for the practice, teach you how to work with breath and mind and improve the level of your attention and concentration. And the most important is how to use meditation skills in your daily life.

With meditation, you take two steps forward while others take only one. It’s time to start!

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 150,000 IDR

Reiki Energy Healing *Private Sessions*

Reiki is a Japanese energy healing technique for stress reduction, relaxation that also promotes holistic healing. It is administered by “laying on hands” facilitating the Qi (life force) energy flow through the human energy channels of the body.

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki energy treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Exclusive time offer. Contact our reception team to book your session.

Pricing: 800,000 IDR

Duration: 60 minutes

Yoga Classes

At Flowers and Fire we offer a range of class levels and workshops to accommodate all levels of experience - from first-timers to experienced yogi’s and yogini’s.

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