Flowers & Fire Yoga Yoga – Gili Air

Kundalini Meditation by Osho

Monday 19th October : 3.00 pm – 4.00 pm

Location: Flowers and Fire Seaside Yoga

A dynamic meditation to help release physical and emotional tension and bring awareness back into the body.

There will be a space to shake, dance, and release. Allow your body to move freely and express whatever needs to come through, without judgment.

Let go, reconnect with yourself, and slowly return to stillness.

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Cacao Ceremony

Thursday 22nd October : 6.15 pm – 7.30 pm

Location: Flowers and Fire Seaside Yoga

An invitation to slow down, turn inward, and reconnect with yourself.

In this ceremony, we’ll share a warm cup of cacao and create a gentle space for presence, reflection and connection. Through cacao, guided breathwork, meditation and journaling, we’ll take some time to pause from the outside world and listen to what is within. You’ll be invited to explore where you are in this moment, reflect on what helps you feel connected to yourself, and set an intention to carry with you beyond the ceremony.

No previous experience is needed. Simply come as you are.

Wear comfortable clothes and feel free to bring your own journal & pen.

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Embodied Feminine

Saturday 24th October : 3.00 pm – 4.00 pm

Location: Flowers and Fire Seaside Yoga 

A movement journey into safety, pleasure, desire & self-expression.

Explore feminine energy as something to feel, embody, and experience through the body. Through movement, breath, somatic practices & Tantric-inspired embodiment, we’ll slow down, get curious, and reconnect with what lives within.

Come as you are. Move, feel, explore.

Open to all genders & all levels.

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Tension and Trauma Release

Sunday 25th October : 2.00 pm – 3.15 pm

Location: Flowers and Fire Seaside Yoga 

In this Tension and Trauma Releasing Exercises (TRE) workshop combined with Yin yoga, our focus will be on the hips, where we tend to store emotions, traumas, and tension. TRE safely triggers a natural reflex that causes shaking or vibrating, releasing muscular tension and stored emotions or traumas, thereby calming the nervous system. By activating this shaking response in a safe and controlled setting, the body is guided towards restoring balance.

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Ecstatic Dance

Sunday 25th October : 6.15 pm – 7.45 pm

Location: Flowers and Fire Seaside Yoga 

Experience the freedom of moving with yourself.

A space where you can feel free and alive.

Let the music guide your body and allow your movement to unfold naturally. There is no choreography. There is no right or wrong way to move.

Dance, shake, flow, and do what feels natural for your body

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Yoga Classes

At Flowers and Fire we offer a range of class levels and workshops to accommodate all levels of experience - from first-timers to experienced yogi’s and yogini’s.

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