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Flowers & Fire Yoga Yoga – Gili Air
Flowers & Fire Yoga Yoga – Gili Air

Classes schedule Menu

Flowers & Fire Yoga Yoga – Gili Air

Workshops & Events

Here you can find all of our upcoming events, workshops, masterclasses and special nights.

Bliss Out with Yoga Nidra

Monday 24th March : 1.30 pm – 2.30 pm

Location: Flowers and Fire Yoga Garden

Our Yoga Nidra workshop offers a sanctuary for inner peace and tranquility. You will be guided to a state of deep relaxation, deeper than sleep, to restore and rejuvenate fully. Give your body and mind the deep rest they deserve with this blissful workshop.

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Healing Inner Child

Tuesday 25th March : 1.30 pm – 2.30 pm

Location: Flowers and Fire Yoga Garden

This transformative workshop is designed to help you reconnect with your inner child, heal past wounds, and cultivate self-compassion. Through guided meditations and journaling exercises, you’ll be guided to embark on a journey of self-discovery and healing so that you can heal the past and empower your future.

Please wear comfortable clothes and bring your journal/paper and pen for the workshop.

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Authentic Movement Flow

Wednesday 26th March : 1.30 pm – 2.45 pm

Location: Flowers and Fire Yoga Garden 

Find yourself in a sacred safe space where you tune into your self healing capabilities through Meditation, Free Dance Flows and Conscious Movement from deep within the body. This Inner Journey allows you to connect with your feelings & intuition, to relax on a deep level, release stress and heal emotional blockages.

A beautiful experience dancing together with women and express yourself authentically in order to feel free, authentic and full of self love.

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Yoga Dance

Thursday 27th March : 1.30 pm – 2.45 pm

Location: Flowers and Fire Yoga Garden 

Yoga Dance is a unique combination of Yoga Flow & Modern Dance.

In this workshop you will learn an exciting Yoga Dance choreography set to beautiful piano music.

Through the natural dynamic movements of Yoga Dance, a meditative and creative flow is created. Your thoughts calm down, stress slips away, and above all, Yoga Dance gives a sense of joy and lightness.

In Yoga Dance we will also give special attention to the energy centers in the body (chakras). In this Dance we will open the heart chakra, so you will start to feel more open, free and full of love for yourself and the world around you!

Let Your Yoga Dance!

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Tension and Trauma Release

Friday 28th March : 1.30 pm – 3.00 pm

Location: Flowers and Fire Yoga Garden

In this Tension and Trauma Releasing Exercises (TRE) workshop combined with Yin yoga, our focus will be on the hips, where we tend to store emotions, traumas, and tension. TRE safely triggers a natural reflex that causes shaking or vibrating, releasing muscular tension and stored emotions or traumas, thereby calming the nervous system. By activating this shaking response in a safe and controlled setting, the body is guided towards restoring balance.

Pricing: 170,000 IDR

Kitas holders & Gili Air residents: 150,000 IDR

Acro Yoga

Saturday 29th March : 1.30 pm – 3.00 pm

Location: Flowers and Fire Yoga Garden

Acro Yoga is a playful partner acrobatic practice that includes yoga elements.

Prepare to play, fall and move together – creating trust and connection along the way. No need to come with a partner, as we’re mostly going to practice with groups of three anyway!

Just bring yourself, willingness to play and dive into this – new – world of Acro Yoga with us!

Pricing: 170,000 IDR

Kitas holders & Gili Air residents: 150,000 IDR

Yoga Classes

At Flowers and Fire we offer a range of class levels and workshops to accommodate all levels of experience - from first-timers to experienced yogi’s and yogini’s.

Full schedule

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