Workshops & Events
Here you can find all of our upcoming events, workshops, masterclasses and special nights.
TaiYo Flow (Tai Chi and Yoga)
Monday 19th May : 1.00 pm – 2.15 pm
Location: Flowers and Fire Yoga Garden
TaiYoga is a gentle yet powerful fusion of Tai Chi and Yoga, designed to enhance balance, stability, and inner awareness.
Combining slow, flowing Tai Chi movements with the breath-centered stillness of Yoga, this class supports mental clarity, core strength, and energy flow—without requiring deep flexibility.
Ideal for all levels, especially those seeking calm, connection, and mindful movement.
Pricing: 180,000 IDR
Kitas holders & Gili Air residents: 150,000 IDR
Healing Inner Child
Tuesday 20th May : 1.30 pm – 2.30 pm
Location: Flowers and Fire Yoga Garden
This transformative workshop is designed to help you reconnect with your inner child, heal past wounds, and cultivate self-compassion. Through guided meditations and journaling exercises, you’ll be guided to embark on a journey of self-discovery and healing so that you can heal the past and empower your future.
Please wear comfortable clothes and bring your journal/paper and pen for the workshop.
Pricing: 200,000 IDR
Kitas holders & Gili Air residents: 170,000 IDR
Sound Healing and Gentle Breath
Tuesday 20th May : 6.30 pm – 7.45 pm
Location: Flowers and Fire Seaside Yoga
Sound Healing Journey & Gentle Breath blends calming vocals, musical instruments, Tibetan bowls, bells, and healing frequencies to create a deeply therapeutic atmosphere.
Paired with mindful breathing, the harmonious combination of sound and breath invites you to fully surrender to the moment, fostering profound restoration and relaxation through melodic harmonies.
Pricing: 200,000 IDR
Kitas holders & Gili Air residents: 170,000 IDR
Ecstatic Dance
Wednesday 21st May : 6.30 pm – 7.30 pm
Location: Flowers and Fire Seaside Yoga
This is a unique experience that invites you to unleash your freedom and connect with yourself through movement. In this sacred and non-judgmental space, you’ll shed your inhibitions and dance freely, guided by your intuition and the rhythm of your own heart.
No experience is necessary. All you need is an open heart and the willingness to explore.
Pricing: 200,000 IDR
Kitas holders & Gili Air residents: 170,000 IDR
Tension and Trauma Release
Thursday 22nd May : 1.30 pm – 2.45 pm
Location: Flowers and Fire Yoga Garden
In this Tension and Trauma Releasing Exercises (TRE) workshop combined with Yin yoga, our focus will be on the hips, where we tend to store emotions, traumas, and tension. TRE safely triggers a natural reflex that causes shaking or vibrating, releasing muscular tension and stored emotions or traumas, thereby calming the nervous system. By activating this shaking response in a safe and controlled setting, the body is guided towards restoring balance.
Pricing: 170,000 IDR
Kitas holders & Gili Air residents: 150,000 IDR
Chakra Balancing
Thursday 22nd May : 6.30 pm – 7.45 pm
Location: Flowers and Fire Seaside Yoga
Using sound & reiki healing practices you will be guided to a deep state of rest and relaxation. Gentle focus will be drawn from the earth, drawing from a grounded foundation, and source, your higher power, softening the energy centres in your body to help you relax, release and let go.
You are invited to join us for this deep softening to help cultivate greater peace & relaxation for physical, mental and spiritual body.
Pricing: 200,000 IDR
Kitas holders & Gili Air residents: 170,000 IDR
The Power of Daily Breathwork
Friday 23rd May : 1.30 pm – 2.45 pm
Location: Flowers and Fire Yoga Garden
Breathe into presence, clarity, and inner calm as Samantha gently guides you through the sacred rhythm of daily breathwork.
This soul-nourishing workshop invites you to release stress, anxiety & tension, awaken your natural energy, and return home to yourself through simple, heart-centered practices.
Allow your breath to become a daily ritual of healing, balance, and transformation as you connect deeply to your physical, mental & emotional body.
✨️Bring yourself & a journal if you would like to make notes.
Pricing: 200,000 IDR
Kitas holders & Gili Air residents: 170,000 IDR
Yoga Nidra: A Journey Through Astrology and Myth
Friday 23rd May : 6.30 pm – 7.45 pm
Location: Flowers and Fire Seaside Yoga
Dive into a sacred journey through the cosmos with this astrology-infused Yoga Nidra practice. Guided by the rhythm of the stars and ancient Vedic myth, this session invites you to rest deeply while exploring the archetypal energies of the planets, lunar phases, or astrological transits shaping the current moment. As your body softens into stillness, you’ll be guided through a meditative voyage that awakens the subconscious and connects you to powerful mythological figures—like Chandra the Moon, Surya the Sun, or the shadowy dance of Rahu and Ketu.
These timeless stories offer insight, healing, and symbolic activation aligned with your own inner sky. Perfect for dreamers, seekers, and cosmic travelers, this practice allows you to plant heartfelt intentions and harmonize with the greater cycles of the universe.
Pricing: 180,000 IDR
Kitas holders & Gili Air residents: 150,000 IDR
Sacred Cacao Ceremony for the Waning Moon
Saturday 24th May : 6.45 pm – 8.00 pm
Location: Flowers and Fire Yoga Garden
This Cacao Ceremony offers sacred space for introspection and release during the waning moon. It’s a time to let go of what no longer serves us, allowing the heart-opening properties of cacao to facilitate deep emotional clearing and transformation. This ritual fosters healing, self-reflection, and the gentle shedding of old patterns in alignment with the natural rhythms of the universe.
All are welcome ~ no experience required. Bring your journal if you feel called.
Booking in advance is required
Pricing: 250,000 IDR
Kitas holders & Gili Air residents: 220,000 IDR
Tibetan Bowl Sound Bath
Sunday 25th May : 6.30 pm – 7.45 pm
Location: Flowers and Fire Seaside Yoga
Indulge in an enchanting journey of sound and serenity with our Tibetan Bowl Sound Bath, designed to soothe the mind, alleviate stress, and nourish the soul. This immersive experience transcends ordinary relaxation techniques, as each reverberation gently guides you into a state of deep relaxation and inner peace.
Perfect for anyone seeking rejuvenation, deep relaxation and inner harmony.
Pricing: 200,000 IDR
Kitas holders & Gili Air residents: 170,000 IDR