Flowers & Fire Yoga Yoga – Gili Air

Nervous System Reset

Friday 13th November : 3.00 pm – 4.00 pm

Location: Flowers and Fire Seaside Yoga 

Yoga Nidra is a powerful guided meditation practice that invites deep rest, helping to soothe the nervous system and create space for healing, balance and renewal.

In this workshop, you’ll be gently guided into a state between wakefulness and sleep, where the body can release tension, the mind can settle and the nervous system can shift from stress and effort into rest and restoration.

No previous experience is needed. Simply come as you are and allow yourself to receive the gift of deep rest.

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Ecstatic Dance

Saturday 14th November : 6.15 pm – 7.45 pm

Location: Flowers and Fire Seaside Yoga 

Experience the freedom of moving with yourself.

A space where you can feel free and alive.

Let the music guide your body and allow your movement to unfold naturally. There is no choreography. There is no right or wrong way to move.

Dance, shake, flow, and do what feels natural for your body

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Somatic Sound

Sunday 15th November : 3.30 pm – 4.30 pm

Location: Flowers and Fire Seaside Yoga

A one hour session of gentle somatic movement followed by deep sound healing.

We move to release tension, then rest while the sound settles the nervous system.

No experience needed · Come as you are

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Yoga Classes

At Flowers and Fire we offer a range of class levels and workshops to accommodate all levels of experience - from first-timers to experienced yogi’s and yogini’s.

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