Flowers & Fire Yoga Yoga Garden – Gili Air

Expressive Dance

Every Friday 18:00 – 19:30

Come as you are, and allow yourself to be met in the dance, as it moves through you.

Breathe – listen – move – reconnect – remember – embody

This Expressive dance session will be held in the frame of authentic movement practice where we will explore different qualities of movement within the body through dance.

We will explore different concepts and patterns to enable us to go beyond our learned movement vocabulary and habits, discovering a deeper embodied sense of self and freedom.

No previous experience needed – everybody is welcome

Pricing: 150,000 IDR

Kitas holders and Gili Air residents : 100,000IDR

Breathwork Workshop

Saturday 24th December 13:00 – 15:00

Our Breathwork Journey will consist
of conscious connected breath. Together, we will breathe rapidly and evenly to induce an altered state of where we can descend into a deeper understanding of ourselves.

Conscious Connected Breath is said to facilitate mental, spiritual & physical healing benefits. By simply breathing consciously we can bring about improved self awareness and a more positive outlook on life.

Throughout our time together on Saturday afternoon, we will also touch on authentic relating and circling. We will also learn two relaxing, resortative breath practices to help you breathe yourself into a happier, healthier more balanced life.

Pricing: 150,000 IDR Per Person

Kitas holders and Gili Air residents : 100,000 IDR 

Yoga Classes

At Flowers and Fire we offer a range of class levels and workshops to accommodate all levels of experience - from first-timers to experienced yogi’s and yogini’s.

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