Thursday 4th June - 7.00AM GMT +8
Vinyasa Cakra Flow
Our Vinyasa Cakra Flow series takes you on a journey through the Cakras (energy centres in the body) with each session focusing on a different Cakra, its corresponding element and body part. These classes can be done on their own or as a progressive series to clear blockages, increase mindfulness, and energise and strengthen your physical and energetic systems.
‘Manipura’ / Third Cakra / Fire Element
Focusing on our core and the element of fire, in this class we will activate our fire body to support, energize and lighten our physical body as we move through strong, core-centered asanas. Great for creating deep strength, determination and an ability to move from centre.
Level 2 – mixed level with intermediate options/faster pace/ dynamic/strong