Workshops & Events
Here you can find all of our upcoming events, workshops, masterclasses and special nights.
Ecstatic Dance Journey
Tuesday 16th December : 7.00 pm – 8.30 pm
Location: Flowers and Fire Seaside Yoga
Release the year and rise in rhythm
Breathe • listen • move • reconnect • release
Come as you are, and allow yourself to be met in the dance, as it moves through you. In this workshop, participants will explore the connection between mind and movement, using dance as a tool for self-expression and emotional release.
Throughout the movement session, you will be guided to go on a journey that begins with a series of improvisational warm up exercises designed to enable us to go beyond our learned movement vocabulary and habits, discovering a deeper embodied sense of self and freedom of your own unique expression.
By the end of the session, you’ll not only have deepened your understanding of how dance can be a language of its own, but also experienced the joy of expressing yourself freely through your body. No prior dance experience is required—just bring an open mind and a willingness to move!
Pricing: 200,000 IDR
Kitas holders & Gili Air residents: 150,000 IDR
Tension and Trauma Release
Thursday 18th December : 1.30 pm – 2.45 pm
Location: Flowers and Fire Yoga Garden
In this Tension and Trauma Releasing Exercises (TRE) workshop combined with Yin yoga, our focus will be on the hips, where we tend to store emotions, traumas, and tension. TRE safely triggers a natural reflex that causes shaking or vibrating, releasing muscular tension and stored emotions or traumas, thereby calming the nervous system. By activating this shaking response in a safe and controlled setting, the body is guided towards restoring balance.
Pricing: 170,000 IDR
Kitas holders & Gili Air residents: 150,000 IDR
New Moon Breathwork Journey: Align With Your True Direction
Friday 19th December : 1.30 pm – 3.00 pm
Location: Flowers and Fire Yoga Garden
A guided conscious connected breathwork journey held in a supportive space, designed to help you quiet the noise, reconnect with your inner truth, and realign with the direction that feels most authentic as we approach the Sagittarius New Moon.
Through the rhythm of the breath, a powerful music-driven arc, and gentle facilitation, you’ll be invited to release outdated stories, open to clarity, and connect with the inner guidance you may have been too busy to hear.
No experience necessary. Bring your journal, pen, and water bottle and wear comfortable clothing.
Pricing: 200,000 IDR
Kitas holders & Gili Air residents: 170,000 IDR
Tibetan Bowls Sound Bath
Friday 19th December : 6.30 pm – 7.30 pm
Location: Flowers and Fire Seaside Yoga
Indulge in an enchanting journey of sound and serenity with our Tibetan Bowl Sound Bath, designed to soothe the mind, alleviate stress, and nourish the soul.
This immersive experience transcends ordinary relaxation techniques, as each reverberation gently guides you into a state of deep relaxation and inner peace.
Perfect for anyone seeking rejuvenation, deep relaxation and inner harmony.
Pricing: 220,000 IDR
Kitas holders & Gili Air residents: 200,000 IDR
Cacao Ceremony for the New Moon
Saturday 20th December : 6.45 pm – 8.00 pm
Location: Flowers and Fire Yoga Garden
Join us for a sacred cacao ceremony under the energy of the new moon — a powerful time for planting seeds of intention and embracing fresh beginnings.
Through the heart-opening cacao, journaling, guided meditation and soothing sound healing, we’ll create space for clarity, healing, and new beginnings. Let this be an invitation to listen deeply, expand with love, and plant the seeds for the new lunar cycle.
*Please bring a journal and pen with you. Booking in advance is required.
Pricing: 250,000 IDR
Kitas holders & Gili Air residents: 220,000 IDR
Solstice Sound Healing with Crystal Singing Bowls & Ancient Instruments
Sunday 21st December : 6.30 pm – 7.30 pm
Location: Flowers and Fire Seaside Yoga
A Solstice sound healing journey woven through crystal singing bowls, Tibetan bowls, a variety of chimes and drums, Native American–style flute, gong, and voice.
This session follows a storytelling arc through sound, beginning with deep grounding, moving into the quiet of darkness, rising into the energy of a gathering storm, and emerging on the other side into renewal, growth, and an elevated sense of clarity.
With the sun setting over the ocean and the waves forming part of the soundscape, this experience marks the Solstice as a moment of transition, reflection, and expansion.
Pricing: 220,000 IDR
Kitas holders & Gili Air residents: 200,000 IDR