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Flowers & Fire Yoga Yoga – Gili Air
Flowers & Fire Yoga Yoga – Gili Air

Classes schedule Menu

Flowers & Fire Yoga Yoga – Gili Air

Workshops & Events

Here you can find all of our upcoming events, workshops, masterclasses and special nights.

Nada Yoga - The Yoga of Sound

Wednesday 28th January : 6.30 pm – 7.30 pm

Location: Flowers and Fire Seaside Yoga

An ancient yogic practice that draws on sound and vibration as gateways to inner harmony and expanded awareness. Through both external sound and inner silence, the mind gently quietens and attention naturally turns inward.

Here, beneath all sound, a field of resonance is revealed – a living rhythm where the individual dissolves into the greater movement of the universe.

Come as you are.

Pricing: 220,000 IDR

Kitas holders & Gili Air residents: 200,000 IDR

Tension and Trauma Release

Thursday 29th January : 1.30 pm – 2.45 pm

Location: Flowers and Fire Yoga Garden 

In this Tension and Trauma Releasing Exercises (TRE) workshop combined with Yin yoga, our focus will be on the hips, where we tend to store emotions, traumas, and tension. TRE safely triggers a natural reflex that causes shaking or vibrating, releasing muscular tension and stored emotions or traumas, thereby calming the nervous system. By activating this shaking response in a safe and controlled setting, the body is guided towards restoring balance.

Pricing: 170,000 IDR

Kitas holders & Gili Air residents: 150,000 IDR

Live Sound Bath

Saturday 31st January : 6.30 pm – 7.30 pm

Location: Flowers and Fire Seaside Yoga

Immerse yourself in a world of sounds.

A deeply nourishing experience that allows body and mind to reach a profound state of relaxation without effort.

A unique collection of musical instruments from different parts of the world will be played live and intuitively, creating a safe container of healing frequencies and vibrations.

Simply arrive, receive, restore.

Pricing: 220,000 IDR

Kitas holders & Gili Air residents: 200,000 IDR

Yoga Classes

At Flowers and Fire we offer a range of class levels and workshops to accommodate all levels of experience - from first-timers to experienced yogi’s and yogini’s.

Full schedule

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