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Flowers & Fire Yoga Yoga – Gili Air
Flowers & Fire Yoga Yoga – Gili Air

Classes schedule Menu

Flowers & Fire Yoga Yoga – Gili Air

Workshops & Events

Here you can find all of our upcoming events, workshops, masterclasses and special nights.

Tension and Trauma Release

Thursday 27th November : 1.30 pm – 2.45 pm

Location: Flowers and Fire Yoga Garden 

In this Tension and Trauma Releasing Exercises (TRE) workshop combined with Yin yoga, our focus will be on the hips, where we tend to store emotions, traumas, and tension. TRE safely triggers a natural reflex that causes shaking or vibrating, releasing muscular tension and stored emotions or traumas, thereby calming the nervous system. By activating this shaking response in a safe and controlled setting, the body is guided towards restoring balance.

Pricing: 170,000 IDR

Kitas holders & Gili Air residents: 150,000 IDR

Transcendental Breathwork: Give Yourself the Gift of Clarity

Friday 28th November : 1.30 pm – 3.00 pm

Location: Flowers and Fire Yoga Garden 

Forget the sales. This Black Friday, give yourself the gift of real inner clarity.

Join a transcendental breathwork session designed to quiet the mental spiral, open the body, and help you release what you’ve been carrying.

This is the kind of reset that doesn’t come in a box: grounding, honest, and deeply needed. If you’re investing in anything this season, let it be your own inner peace.

No breathwork experience needed. Wear comfortable clothing and bring your water bottle, journal, and a pen.

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Yoga Classes

At Flowers and Fire we offer a range of class levels and workshops to accommodate all levels of experience - from first-timers to experienced yogi’s and yogini’s.

Full schedule

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