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Flowers & Fire Yoga Yoga – Gili Air

Yoga Nidra - The Art of Sacred Rest

Tuesday 31st March : 6.30 pm – 7.30 pm

Location: Flowers and Fire Seaside Yoga 

Yoga Nidra is an invitation to rest deeply and journey inward — a doorway into stillness where the body and mind grow spacious and calm.

Together, we’ll begin with a gentle introduction, be guided into deep rest and close with reflective writing to help carry the experience with you. Please bring a pen and something to write on.

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Full Moon Sound Ceremony

Wednesday 1st April : 6.30 pm – 7.30 pm

Location: Flowers and Fire Seaside Yoga

The full moon invites reflection, release, and renewal.

We gather in ceremonial space, where sound becomes a doorway — healing frequencies opening space for clarity and remembrance.

A sacred pause.

A return to presence.

A moment held in stillness.

No experience needed.

Limited spots available.

Pricing: 220,000 IDR

Kitas holders & Gili Air residents: 200,000 IDR

Tension and Trauma Release

Thursday 2nd April : 1.45 pm – 3.00 pm

Location: Flowers and Fire Seaside Yoga

In this Tension and Trauma Releasing Exercises (TRE) workshop combined with Yin yoga, our focus will be on the hips, where we tend to store emotions, traumas, and tension. TRE safely triggers a natural reflex that causes shaking or vibrating, releasing muscular tension and stored emotions or traumas, thereby calming the nervous system. By activating this shaking response in a safe and controlled setting, the body is guided towards restoring balance.

Pricing: 170,000 IDR

Kitas holders & Gili Air residents: 150,000 IDR

Ecstatic Dance

Friday 3rd April : 6.45 pm – 8.15 pm

Location: Flowers and Fire Seaside Yoga

An evening to arrive in your body and move with what is.

Through music and free movement, you’re invited to release, express and follow your own rhythm. A space to reconnect, to feel and to let your body lead the way.

All bodies welcome • No experience needed • Come as you are

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Yoga For Beginners

Saturday 4th April : 2.00 pm – 3.00 pm

Location: Flowers and Fire Yoga Garden

A gentle space to begin.

If you’ve been curious about Yoga but didn’t know where to start, this is for you. We’ll move slowly, breathe deeply, and learn the foundations in a simple and supportive way.

No flexibility needed.

No experience required.

Just come as you are.

Pricing: 200,000 IDR

Kitas holders & Gili Air residents: 170,000 IDR

Sound Healing Journey

Sunday 5th April : 6.30 pm – 7.30 pm

Location: Flowers and Fire Seaside Yoga

Step into a space of stillness and vibration – where sound becomes medicine, supporting your nervous system and guiding the body into deep rest.

Immersed in calming frequencies, you’ll be guided into a state of deep relaxation, release, and inner balance.

A moment to pause, recharge, and reconnect.

Come as you are.

Pricing: 220,000 IDR

Kitas holders & Gili Air residents: 200,000 IDR

Yoga Classes

At Flowers and Fire we offer a range of class levels and workshops to accommodate all levels of experience - from first-timers to experienced yogi’s and yogini’s.

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