| Online – Soft Flow

Thursday 2nd June - 4.00PM (GMT +8)

We will open this breath centered class by dropping deeply into a felt sense of your breath so you can ride its pulses through the session, using it to; facilitate alignment, open up space in areas of tension and purify your energetic channels.

During the session we will flow together between postures but our movements will be pared-down, simplified and slowed, offering space to connect with quiet presence and move with grace and intention.

While there will still be some heat activation to soften muscles and allow energy to flow through, this class is great for beginners or practitioners looking for a more gentle practice, with time in each posture to drop into alignment and refine your shapes.

This session is designed to balance your nervous system and mind, circulate energy and create a calm yet energised feeling state.

Level 1/2 – mixed level/dynamic/some strong/simpler sequences

Pricing Structure

Our Gift

Free

The “Our Gift’ tier is for those who do not have any additional resources to support their access to online line classes and will be free of charge. Please note there will be limited spaces for this tier and you will need to email us to book your place at flowersandfireyoga@gmail.com.

Discounted

70,000 IDR or $4 USD – inclusive of booking fees.

The ‘Discounted’ fee is a 50% reduction on our regular drop in class prices yet significantly contributes to covering basic operating costs.

Choosing this tier will allow you to have access to the recorded version of this class for 24 hours, if you would like to have permanent access to this recording please choose the Team Support tier.

Gratitude

130,000 IDR or $8 USD – inclusive of booking fees.

The “Gratitude” tier reflects our regular class pricing, covering our true costs, and offers an opportunity for those with greater financial capacity to support others in accessing this work.

Choosing this tier will allow you to have access to the recorded version of this class for 24 hours, if you would like to have permanent access to this recording please choose the Team Support tier.

Team Support

200,000 IDR or $12 USD – inclusive of booking fees.

The “Team Support” tier offers an opportunity for those with greater financial capacity to support others in accessing this work as well as supporting the Flowers and Fire Staff Team. In gratitude for your generosity, you will have permanent access to the recorded version of this class.

How it works

Once you have made payment you will receive a confirmation email and will be registered to our class list. You will then receive another email one hour before the class is due to start with instructions on how to join the class and download the zoom program.

All of our classes are recorded and once the class has finished we will send you a link to the recording that will either be active for 24 hours or you will have permanent access to depending on what tier you have booked.

Our upcoming schedule

Saturday 30th May - Vinyasa Cakra Flow - 2nd Cakra

Vinyasa Cakra Flow – Water Element
With Emily Christian | Level 2
Saturday 30th May | 4.00pm (GMT+8) | 90 minutes.

Tuesday 2nd June - Soft Flow - Dropping into Breath

Soft Flow – Dropping into Breath With Emily Christian | Level 1/2
Tuesday 2nd June | 4.00pm (GMT+8) | 75 minutes

Thursday 4th May - Vinyasa Cakra Flow - 3rd Cakra

Vinyasa Cakra Flow – Fire Element
With Emily Christian | Level 2
Thursday 4th June | 7.00am (GMT+8) | 90 minutes.

Flowers & Fire Yoga Yoga Garden – Gili Air

Flowers & Fire Yoga Yoga Garden – Gili Air

Flowers & Fire Yoga Yoga Garden – Gili Air

Soft Flow-dropping into Breath